Cella’s Chat – Change Your Water, Change Your Life

Kangen Water’s motto is “Change your water, change your life.”  Simple and true. What we put into our bodies can literally heal or harm us. Since our bodies are made up of 75% water, it makes sense that not only do we need to keep hydrated, but our bodies need to achieve optimal pH balance in […]

Cella’s Chat: Can Nutrition Heal Depression, BiPolar and Other Mood Disorders? Try Truehope’s EMPowerplus™

This past week I was lucky enough to interview Anthony Stephan, the Co-Founder of Truehope, about their ultra-popular EMPowerplus™ product on my show, Cella’s Chat  to talk about the true devastation mood disorders can reap on a family and the information that the pharmaceutical companies simply do not want you to know. Nutrition: Finding a […]

Cella’s Chat: Minerals, Does Your Body Have Enough? Part II

I had many inquiries after my show this past week on Cella’s Chat regarding the healing benefits of hot mineral springs and why our bodies need minerals to thrive and stay healthy.  The sheer fact that minerals are the pre-cursor to a healthy body and immune system, I think, was news to many people.  In […]

Cella’s Chat: Minerals, Does Your Body Have Enough? Part I

Many of us never have the opportunity to experience a mineral spring and the great benefits.   This blog post will be a two part series – Part I provides my personal experience and the definition of what a mineral spring is as well as the history.  Part II will contain the benefits, why our […]

Cella’s Chat: Are You Performing Random Acts of Kindness?

February 10-16th is Random Acts of Kindness week and I think it is a perfect time to get your nice on!  Have you ever been the recipient of a random act of kindness?  You know, that kind person that lets you step in line in front of them, the person who pays for your coffee […]

Cella’s Chat: Do You Recognize Power and Control in Domestic Violence Situations?

 As I sit here with tears of disbelief after watching a documentary on domestic violence (“Crime After Crime” or “Telling Amy’s Story” are two powerful documentaries to watch on this subject), I am stirred and moved to talk and bring awareness to this subject.  Many people know that my passion is speaking about suicide prevention […]