Cella’s Chat: Gratitude – Can It Really Change Your Life?

Do you realize how gratitude can change your life? How does gratitude promote well-being? I make it a practice to say five things I am grateful for daily. I never could have imagined this simple habit could change my life as it has, bringing positive results in every way. Today I sat for a moment […]

Cella’s Chat: What Does Your Past Reveal?

I have always felt it was important to leave the past exactly where it should be…in the past. However, this weekend I came across some long forgotten, but definitely eye-opening, letters and journals I didn’t even remember I had. As I started to clean out bins of things I could finally let go of, it […]

Cella’s Chat: From Death’s Door to Rebirth, Yes Life IS Worth Living

In my post titled “How Did I Get Here,” I mentioned there was a silver lining, but before the silver lining could be seen, life had to totally shake me up and throw me down.  So, now I had been hit with the horrible word “depression” and I didn’t know what to do with that.  After all, my […]