Cella’s Chat: Gratitude – Can It Really Change Your Life?

Do you realize how gratitude can change your life? How does gratitude promote well-being? I make it a practice to say five things I am grateful for daily. I never could have imagined this simple habit could change my life as it has, bringing positive results in every way. Today I sat for a moment […]

Cella’s Chat: What Does Your Past Reveal?

I have always felt it was important to leave the past exactly where it should be…in the past. However, this weekend I came across some long forgotten, but definitely eye-opening, letters and journals I didn’t even remember I had. As I started to clean out bins of things I could finally let go of, it […]

Walking Out of the Darkness – A Walk for Suicide Awareness and Prevention

As September is Suicide Awareness month, I thought it was appropriate to “dust” off this blog I wrote two years ago, before I moved to Italy. At that time, I participated in the “Out of the Darkness” walk with both my stepdaughter, Ashley, and my friend and fellow attempt survivor, Renee. This walk is an […]

Cella’s Chat: Meet Estaryia Venus and Join Her in Hawaii to Swim with the Dolphins and Experience Vibrational Sound Healing

Nothing in life is ever coincidental, nothing. Throughout the past few months, the name Estaryia Venus has come up several times.   Comments such as, “Oh, you must meet Estaryia, she is an incredible healer” and “have you been to Estaryia’s workshops?” have become commonplace. We cross the same circles within the holistic, healing realm […]